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Penalty Set Plays
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Difficulty
skill level
Advanced
Players
group
6+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Throw-in Set Plays, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Defensive Moves.
drill
Difficulty
skill level
Basic
Players
group
4+
Balls
ball
1
Cones
cone
1
Focus
Penalty/Free Pass Set Plays.
Skills
Goalie Preliminary Moves, Shooting, Circle Defence.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Medium
Groups of
group
5
Balls/grp
ball
1
Cones
cone
0
Focus
Attacking Systems, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Basic
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Fitness Conditioning, Attacking Systems, Defensive Systems, Games & Races, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
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