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Two Ball Fan Passing

Skills

Vision & Quick Decisions.

Purpose

Quick-fire passing with 2 balls requires coordination, peripheral vision and communication between team mates.

Difficulty

Medium

Groups of

Balls/grp

Cones

Setup
3 x cones fan 2m around worker (A). (A & C) start with a ball.
Step 1
The pattern is for (A) to pass to (B then C then D), then restart back to (B) again.
Step 2
The first movement will see (A) chest pass to (B), then receive the 2nd ball from (C)

(C)'s throw should be just after (A)'s, fast enough so it's possible to catch with sharp skills
Step 3
The second movement will see (A) passing to (C) and receiving from (B)
Step 4
The third movement will see (A) passing to (D) and receiving from (C)
Step 5
Progression 2: Move cones back additional 1-2 metres and use a shoulder pass
Step 6
Advanced level progression: Swap hands.