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Behind the Post Leads

Skills
Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.
Purpose
Goalies can use the post as a kind of screen to obscure the defenders visibility of their body before making a lead.
difficulty
Difficulty
Basic
group
Players
5+
ball
Balls
1
cone
Cones
0
opptop
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icon-opptop2
Opp. tops
1
opptop
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opptop
Visible opposition strip: 1
  • Setup

    Form 3 equal lines, two are attacking feeders (A) and (B), the third are shooters (C) who start off-court behind the post. Choose 1 player to be defender (D).
  • Step 1

    (A) has the ball, looking to pass to (C) in the goal arc, defended by (D)
  • Step 2

    (C) can use the post to both obscure defender (D)'s vision before executing a straight lead approximately 45 degrees to the left or right
  • Step 3

    (A) passes to (C) if free, or if covered, waits for (C) to cut or perform and up-and-back move before passing
  • Step 4

    (C) takes a shot.
    If you want everyone to shoot, players join the next station in sequence (A to B / B to C / C to A)
    To just use specialist shooters, (A) joins (B) and vice versa. (C) stays at same station.
  • Step 5

    Alternate the starting line from (A) to (B) after each turn to alter the angle of approach.
  • Step 6

    Rotate the defender (D) after 5 turns.
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