Please Wait...

3 v 2 in Front Court

Focus

Attacking Systems, Penalty/Free Pass Set Plays.

Skills

Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Vision & Quick Decisions.

Purpose

This drill lets the centre or WA run free for the purpose of setting up a goal scoring opportunity.

Difficulty

Medium

Groups of

5

Balls/grp

1

Cones

0

sorry

Setup
This drill can run consecutively at both ends if you have a whole court, or players can sit out and rotate. (A) is the unopposed attacker, while 2 goalies (B & C) are covered by defenders (D & E).
Step 1
(A) simulates winning a free pass near centre. (B & C) lead for the ball and (A) must find one of them with a pass

(B & C) should discuss *goalie systems* they might use before they start

(B & C) use preliminary moves such as straight leads and cuts
Step 2
Work the ball around until a high percentage shot is available. After the shot, or if the ball is intercepted or goes out of play, reset and begin again.

(C) is free so can orchestrate the play
Step 3
After 3 turns, rotate players.

Alternate positions for juniors; keep shooters & defenders playing preferred positions for advanced teams.

plus

print

plus

print

EXPLORE our FEATURES

Drill Library

feature

Live Demo

feature

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share

feature

feature

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Coaches Diary

feature

feature

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.

Join Now to Access all our Netball Coaching Resources

JOIN NOW