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Double Infinity Passing

Skills

Footwork & Agility.

Purpose

Players need fast footwork so they can make several runs while their body remains facing the action

Difficulty

Medium

Groups of

2

Balls/grp

1

Cones

0

sorry

Setup
Setup playing areas for each pair. Triangle has sides approximately 1.5m, while feeder (B) stands 1m outside the triangle. The pattern is for (A) to perform two "infinity" or "figure 8" patterns, firstly around cones (1 & 2), then around (1 & 3).
Step 1
Starting at cone (3), (A) runs towards cone (1) where feeder (B) initiates a 1-2 passing move
Step 2
(A) orbits around (1), then 'figure-eights' around cone (2) while (B) initiates another 1-2 pass

(A) should face (B) throughout
Step 3
(B) 1-2 passes with (A) back at cone (1) again, then (A) orbits (1) and finishes the circuit by presenting back towards cone (3) where they started.
Step 4
Work for 30-45 seconds then swap roles.

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