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Three Person Weave

Skills
Preliminary Moves & Passing.
Purpose
This drill requires 3 players continually lead and dodge to become a central passing option.
difficulty
Difficulty
Medium
group
Players
6+
ball
Balls
2+
cone
Cones
3
  • Setup

    Split into 3 lines behind (A, B & C). Use the entire length of the court. Give each (A) in line a ball.
  • Step 1

    (A) starts by passing to either (B / C) who start on the circle edge. One of them makes a lead and dodge ahead of (A) and receives centrally
    (A) shouldn't always pass to the same player - mix it up!
  • Step 2

    Assuming (A) passed to (B) then:-
    (A) runs towards left wing to replace (B)
    (B) passes to (C) who dodges centrally from the right wing, then crosses to the opposite (left) wing.
    (C) passes to (A) who dodges centrally from the left wing, then crosses to the right wing.
  • Step 3

    This pattern is repeated, with (A) then (B) then (C) making a lead and dodge to receive, in that order
    Players cross to opposite side each pass, so each consecutive run will be from the opposite wing
  • Step 4

    Signal the second group to commence once there is enough space between trios.
  • Step 5

    Work back up-court once everyone has completed the lap.
More Drills
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
drill
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
drill
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Medium
Groups of
group
14
Balls/grp
ball
2
Cones
cone
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
1
Cones
cone
4
Skills
Preliminary Moves & Passing.
drill
Difficulty
skill level
Basic
Groups of
group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
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