Please Wait...

Straight Lead Warm-up

Skills

Preliminary Moves & Passing.

Purpose

The most basic passing warm-up drill sharpens players hands for the session ahead

Difficulty

Basic

Groups of

6

Balls/grp

1

Cones

2

sorry

Setup
Even lines behind cone (A & B) which are 6m apart.
Step 1
(A) throws a chest pass to (B), then runs through to join end of line (B)

When receiving, players lead for the ball rather than remain stationary on the cone
Step 2
Same back the other way: (B) throws a chest pass to leading (A), then runs through to join end of line (A)
Step 3
Progression 1: Passes can be randomly a (low ball / high ball / wide ball)
Step 4
Progression 2: Back to passing to comfortable catching, however widen the cones to 8m, then 10m apart.

plus

print

plus

print

EXPLORE our FEATURES

Drill Library

feature

Live Demo

feature

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share

feature

feature

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Coaches Diary

feature

feature

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.

Join Now to Access all our Netball Coaching Resources

JOIN NOW