logo
navigation
Loading...
Please Wait...

Weave & Shoot

Focus
Games & Races.
Skills
Footwork & Agility, Shooting.
Purpose
Fun race format that includes shooting following a quick, dodging sprint.
difficulty
Difficulty
Basic
group
Players
8+
ball
Balls
2
cone
Cones
18
sorry

  • Setup

    Form 2 even teams (A & B). The course should be somewhere from 5-8 cones to weave around. Put 1 balls on each cone in the circle.

  • Step 1

    On 'go!' first player from each team zig-zag dodges the course, going around the outside of each cone.
    Sharp changes of direction will help get through the course quicker

  • Step 2

    Once they reach the final cone in the goal circle, pickup the ball, steady and take a shot

  • Step 3

    Teams score 1 point if the shot is made. Players return ball to cone in goal circle. As soon as ball is placed down, next player starts.
    Each team calls out their tally after each success
    Make sure the ball stops moving after placing it down - if it rolls away, fetching it will waste time

  • Step 4

    Play to a set score such a 5 or 10 (according to numbers and talent). Optionally move the position of the shooting cone for both teams after everyone's had a turn.
sorry
Drill Search
Focus Area
Technique
Categories
Skills in Action

EXPLORE our FEATURES

Drill Library

feature
multimedia-play-key.png
Live Demo
feature

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share

feature
multimedia-play-key.png
Live Demo
feature

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Coaches Diary

feature
multimedia-play-key.png
Live Demo
feature

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

session
Live Demo

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..
game-day
Live Demo

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.
stretche
Live Demo

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.
Join Now to Access all our Netball Coaching Resources
JOIN NOW