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netball footwork drills
Drills
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Netball Footwork Drills > Hold
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Basic Technique.
Purpose
Demonstration of basic technique.
Difficulty
Medium
Groups of
3
Balls/grp
1
Cones
0
Video
Instructions
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More Drills
Three Person Weave
Difficulty
Medium
Players
6
+
Balls
2
+
Cones
3
Skills
Preliminary Moves & Passing.
Wagon Wheel
Difficulty
Medium
Players
7
+
Balls
1
Cones
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Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Goalie Five to One
Difficulty
Basic
Players
6
+
Balls
5
Cones
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Jump
Difficulty
Basic
Groups of
1
Balls/grp
0
Cones
0
Skills
Footwork & Agility, Basic Technique.
Shot Defence
Difficulty
Basic
Groups of
2
Balls/grp
1
Cones
0
Skills
Defensive Moves, Basic Technique.
Possession Against Growing Numbers
Difficulty
Medium
Groups of
8
Balls/grp
1
Cones
0
Focus
Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Name, Fake, Look-away
Difficulty
Basic
Groups of
5
Balls/grp
1
Cones
5
Skills
Preliminary Moves & Passing, Basic Technique.
Side-step Orbits
Difficulty
Basic
Groups of
2
Balls/grp
1
Cones
0
Skills
Footwork & Agility, Basic Technique.
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