netball training

  • 1.1 Lob Pass
  • 1.2 Central V-Leads
  • 2.1 Possession against Growing Numbers
  • 2.2 Double Play to Top of Circle
  • 3.1 Three Lane Highway
  • 3.2 Bounce Pass

1.1 Netball Coaching Resources

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    2
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Preliminary Moves & Passing, Basic Technique.
Related
netball training, netball training exercise basic technique drills for netball training using these skills: prelim.moves/passing, basic technique.

1.2 Netball Training Drills Preseason

Central V-leads

If attackers start from a wide position, it's easier to receive centrally, which then opens up space further down-court.

  • Difficulty
    skill level
    Medium
  • Players
    group
    7+
  • Balls
    balls
    1
  • Cones
    cones
    0
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing.
Related
basic technique drills for netball training with a focus on attacking systems, , free basic technique drills for netball training, how to coach netball.

2.1 Netball Tactics

Possession Against Growing Numbers

Learn to quickly identify the best passing option. This drill gets progressively more difficult to really test decision making.

  • Difficulty
    skill level
    Medium
  • Groups of
    group
    group
    group
    8
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Focus
Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Related
netball training, netball training methods defensive moves drills for netball training using these skills: prelim.moves/passing, defensive moves, vision & decisions.

2.2 Netball Junior Drills

Double Play to Top of Circle

Practise cutting into dangerous central areas in the goal third to open up space for the shooters.

  • Difficulty
    skill level
    Basic
  • Players
    group
    5+
  • Balls
    balls
    2
  • Cones
    cones
    4
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves.
Related
defensive moves drills for netball training with a focus on skills development, attacking systems, , free defensive moves drills for netball training, netball practice.

3.1 Netball Goalshooting Drills

Three Lane Highway

Defensive skills are required to keep players wide and prevent them from cutting inside and accepting an easy ball.

  • Difficulty
    skill level
    Medium
  • Players
    group
    9+
  • Balls
    balls
    1
  • Cones
    cones
    14
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Related
netball training, netball training drills for adults footwork & agility drills for netball training using these skills: prelim.moves/passing, footwork & agility, defensive moves, vision & decisions.

3.2 Netball Training Schedules

  • Difficulty
    skill level
    Basic
  • Groups of
    group
    group
    group
    2
  • Balls/grp
    balls
    1
  • Cones
    cones
    0
Skills
Preliminary Moves & Passing, Basic Technique.
Related
footwork & agility drills for netball training with a focus on , free footwork & agility drills for netball training, junior netball coaching.

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