Loading...
Please Wait...

Find the Free Goalie

Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.
Purpose
In a situation where there's a 2-on-1 situation in your favour, the correct choice must be made when passing into the goal circle.
difficulty
Difficulty
Basic
group
Players
5+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
1
opptop
arrow
opptop
Visible opposition strip: 1
  • Setup

    Choose defender (D) and 3 attackers.
  • Step 1

    Coach or injured player feeds from 2m in front of (A) who is facing them.
  • Step 2

    (A) catches, then turns towards goal. Presenting as options, (B) and (C) run the baseline.
    (D) covers the player they think will receive the pass
  • Step 3

    (A) passes to the best option of (B / C)
    Take a shot if the pass is completed
    If an intercept is made, reset initial positions and restart
  • Step 4

    Rotate after 3 turns with inactive players; change positions if required.
  • Step 5

    Advanced level progression: Introduce a second circle defender.
Drill Search
Focus Area
Technique
Categories
Skills in Action

EXPLORE our FEATURES

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

session

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..
game-day

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.
stretche

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.
Join Now to Access all our Netball Coaching Resources