Loading...
Please Wait...

Double Plays Through Double Defence

Focus
Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Purpose
Defenders perform double defence in this drill, requiring defensive coordination and intense effort by attackers to find space.
difficulty
Difficulty
Medium
group
Players
10+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
6
opptop
arrow
opptop
Visible opposition strip: 6
  • Setup

    Choose attacker (A) who starts with the ball on the baseline, and 3 more attackers who start on the sideline of each third, while 2 defenders patrol each third.
  • Step 1

    (A) with the ball starts from the baseline and must find (B) with a pass.
    (B / C / D) can move up-and-down the sideline, but only in their third.
  • Step 2

    (A) then runs onto the court and must bamboozle defenders with dodges in order to receive the return pass from (B)
    Attacker must use preliminary moves such as dodge, roll-off etc to find space.
    Defenders should communicate and coordinate their defence - e.g on covers short, while the other covers deep
    Relax the held-ball time restriction
  • Step 3

    (A) must work the ball the length of the court, passing to both (C) and (D) along the way.
    The player on the sideline should move laterally in line with the player to provide support.
    More than one pass is allowed per third
  • Step 4

    (A)'s turn ends once they receive within 1m from the baseline.
    If a turnover occurs early-on (in the first 1/3) you can give the attacker a second chance.
  • Step 5

    Rotate the attackers so everyone has a turn (defenders stay put). After all attackers have been through, swap the 6 defenders and repeat.
Drill Search
Focus Area
Technique
Categories
Skills in Action

EXPLORE our FEATURES

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

session

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..
game-day

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.
stretche

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.
Join Now to Access all our Netball Coaching Resources