Please Wait...

2 v 2 in Confined Space

Skills

Preliminary Moves & Passing, Defensive Moves.

Purpose

2 v 2 in a confined space requires attackers to work hard using preliminary moves, while defenders apply pressure.

Difficulty

Basic

Groups of

4

Balls/grp

1

Cones

4

sorry

Setup
For each group of 4, create a 6m square. Pair-up within the group so there are 2 attackers and 2 defenders.
Step 1
Attackers must work the ball around inside the square, passing to one another. Defenders Defenders concentrate on close marking (double defence / sagging defence is disallowed)

Attackers use techniques such as straight lead - dodge - roll-off - roll-around# to get away from their defender.

Held ball rule applies
Step 2
Once a turnover occurs, defenders become attackers. Pause briefly for a rest, then restart.
Step 3
Progression: Bring the cones in 1m each diagonally so the playing area is 4m square.

Now it's more difficult for attackers to find space.

plus

print

plus

print

EXPLORE our FEATURES

Drill Library

feature

Live Demo

feature

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share

feature

feature

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Coaches Diary

feature

feature

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.

Join Now to Access all our Netball Coaching Resources

JOIN NOW