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Centre Pass to First Option Receiver

Focus

Centre Pass Set Plays.

Skills

Preliminary Moves & Passing, Footwork & Agility, Defensive Moves.

Purpose

Simulates a centre pass situation with a predetermined first-choice receiver. Requires a well-timed run and accurate pass.

Difficulty

Basic

Groups of

3

Balls/grp

1

Cones

2

sorry

Setup
Each trio require a 5m of space and transverse/baseline to start (B & C) on. Trios choose a feeder (A), worker (B) and defender (C).
Step 1
(A) has the ball simulating a centre pass. (B) mixes-up standing left or right of (C) each turn.
Step 2
On 'go!', (A) must pass to their straight leading team mate (B) while defender (C) attempts to intercept

(A) needs to be precise so (B) catches in their stride, or with a lunge.
Step 3
Return the ball to (A). Repeat 5 times; rotate roles.
Step 4
Advanced level progression: (A) performs a roll-off or half-roll around their opponent to initiate their lead.

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