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Two Options Down-court

Skills

Preliminary Moves & Passing.

Purpose

Presenting multiple options to the person with the ball is critical for effective attack.

Difficulty

Basic

Players

7⁺

Balls

Cones

Setup
Even numbers behind 4 stations at a 5 x 10m rectangle- use centre third to mark two sides.
Step 1
(A) passes across the width of the rectangle to (B) who has performed a central lead and dodge
Step 2
(C & D) both lead towards their respective sideline, however (B) chooses (C) to pass to.
Step 3
(C) passes across the width of the rectangle to (D) who has made a second lead, this time back inside.
Step 4
(A & B) both lead towards their respective sidelines, however (D) chooses (A) to pass to.
Step 5
Effectively, the ball moves around the square via (A - B - C - D) with passes, however (B & D) must lead twice to receive their pass.