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Simple Passing Movement

Skills

Preliminary Moves & Passing.

Purpose

Players move the ball fluently down the court using a double play with a wide player

Difficulty

Basic

Players

5⁺

Balls

Cones

Setup
Coach or player (C) is the feeder and starts just inside the side-line. Players form 2 lines, 10m apart, 3m in from the sideline. (A) has the ball.
Step 1
(A) passes wide to (C), then runs into the centre to get a return pass.

Pass on the cone, receive in the middle
Step 2
(A) catches and without breaking stride, passes straight ahead to (B)

Footwork is key - players should (catch airborne - land one foot - step - pass) in a nice rhythm
Step 3
Repeat back the other way: (B to C to B to A)
Step 4
Progression 1: Add a second feeder (D) who (B) feeds to.

(A to C to A to B)

(B to D to B to A)
Step 5
Progression 2: Widen stations (A & B) and/or increasing distance from (C & D)