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Outnumbered in Confined Space

Focus
Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
Purpose
This drill simulates an outnumbered pair trying to maintain possession, requiring intense work rate to shake defenders and find limited space.
difficulty
Difficulty
Medium
group
Players
5+
ball
Balls
1
cone
Cones
4
opptop
group-arrow
icon-opptop2
Opp. tops
2
opptop
arrow
opptop
Visible opposition strip: 2
  • Setup

    Create a 5-7m square playing area, choose 2 attackers and 3 defenders who start on court, the remainder sub off.
  • Step 1

    The attacking pair must pass to one another while being defended by 3 defenders. To make it a little more even, one defender must pressure the passer - 3 defenders can't 'triple team' the free attacker
    The other 2 defenders must be clever and coordinated in the way they defend the space
    For novice / juniors teams, relax the 3-second rule
  • Step 2

    Coach counts the number of consecutive passes completed by the attackers.
  • Step 3

    Once a turnover is made, pause play and prepare for the next contest as follows:-
    If you have 6+ players, the player who threw the bad pass subs-off and is replaced by an inactive player who'll join as a defender
  • Step 4

    Choose 2 new attackers for the next turn. Restart and try to beat the highest tally of complete passes.
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