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V-shaped Passing

Skills

Preliminary Moves & Passing.

Purpose

Practice landing in a manner than enables quick delivery to the next free player.

Difficulty

Basic

Groups of

5

Balls/grp

1

Cones

3

sorry

Setup
Create a 5m triangle and form even numbers behind (A & B), (B) has the ball.
Step 1
(A) performs a straight lead to receive a pass from (B) at (1)

When catching, (A) lands in good shape to pass to next (A)

(B) remains at front of their line after passing
Step 2
(A) passes to next (A) then rejoins the back of that line

Players at (1) pass back to the line they came from

Players at (A / B) pass to (1)
Step 3
Same thing now happens from the second line: (B) runs to (1) to receive from (A), then (B) passes to next (B) then rejoins the back of that line, completing the loop.

(B) must land in a position to drive towards (B)

(A) remains at front of their line after passing
Step 4
After 90-120 seconds, players swap lines (A & B) to develop the other side of their body.

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