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Around the Cone - Meet the Pass Progression

Skills
Preliminary Moves & Passing.
Purpose
Passing to an intersecting player requires good passing accuracy to maintain fluent movement
difficulty
Difficulty
Basic
group
Players
8+
ball
Balls
2
cone
Cones
4
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  • Setup

    Even numbers behind 4 stations at a 8m diamond. There are 2 intersecting lanes, one lane (B and D) has ball at each end.

  • Step 1

    2 balls travel in opposite directions from (B - D) and (D - B). Intersecting lane (A - C) has 2 link players leading and helping the ball travels it's course
    First ball travels circuit (B to D), via (A)
    Second ball travels mirrored circuit (D to B), via (C)

  • Step 2

    (A & C) start in unison and run to centre. Both receive from the left, pass to the right.
    After passing, (A) joins (C) and vice versa
    (B & D) move to the end of their current station

  • Step 3

    After about 90-120 seconds, switch the lane with the balls and restart
    Now the ball travels between (A & C)
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Three Person Weave

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skill level
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Cones
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Skills
Preliminary Moves & Passing.
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Wagon Wheel

Difficulty
skill level
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Focus
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Skills
Preliminary Moves & Passing.
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Goalie Five to One

Difficulty
skill level
Basic
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Cones
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Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
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Wall Simulated Bad Pass

Difficulty
skill level
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Skills
Preliminary Moves & Passing, Footwork & Agility.
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Goal Circle 1-on-1

Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
3
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Skills
Goalie Preliminary Moves, Circle Defence.
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Chest Pass

Difficulty
skill level
Players
group
+
Balls
ball
Cones
cone
0
Skills
Preliminary Moves & Passing, Basic Technique.
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Cross-shaped Passing Circuit

Difficulty
skill level
Basic
Players
group
8+
Balls
ball
1+
Cones
cone
12
Skills
Preliminary Moves & Passing.
play
video

Progress Via 4 Stationary Helpers

Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Skills
Preliminary Moves & Passing, Defensive Moves.
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