Please Wait...

Goalie Baseline Shooting Warmup

Skills

Goalie Preliminary Moves, Shooting.

Purpose

Goalies get their legs moving and get some shooting practice in this pre-game warm-up drill.

Difficulty

Basic

Players

4⁺

Balls

1

Cones

2

sorry

Setup
This drill is for goalies, however can be used by junior teams if you want to give everyone shooting exposure. Coach or injured player can be feeder (C).
Step 1
(A) starts by passing to (C), then runs into the goal circle to receive a return pass.
Step 2
(A) shoots, gathers the ball after the shot, then passes to (B)
Step 3
(B) repeats back the other way with a 1-2 pass exchange with (C), a shot, then a pass to (A).

plus

print

plus

print

EXPLORE our FEATURES

Drill Library

feature

Live Demo

feature

Netball Coach TV has a huge library of netball drills for both seniors and juniors by experienced coaches.

Share

feature

feature

Share with players, supporters and assistants. Send session plans, drills, fixtures, results and match summaries.

Coaches Diary

feature

feature

Record your netball training sessions including the drills used. Rate drills to help remember what's worthy of doing again.

Pro Session

Generate full netball training programs with a mouse click. Choose your focus areas and session plans are tailored to match..

Fixture

Full access to your fixture, results, starting line-ups, goalshooters and vote winners. Private, cloud storage of vote winners.

Stretches

Learn 140 stretching positions. Stretches have a video, diagram and the correct technique explained.

Join Now to Access all our Netball Coaching Resources

JOIN NOW