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Quest For Cones

Focus
Fitness Conditioning, Games & Races.
Skills
Footwork & Agility, Defensive Moves.
Purpose
Players need to use quick footwork to get around defenders who are playing zone. This fun game involves fitness, defending and evasion.
difficulty
Difficulty
Basic
group
Players
8+
ball
Balls
0
cone
Cones
20
  • Setup

    Form 2 even teams and choose ends. Tell players the objective is to thieve opponents cones and place them inside their own goal circle. Scatter 10 cones in each goal circle.
  • Step 1

    Players begin in their home base third. On 'go!' the team split duties between:-
    1. Guards who stay at home base and defend cones in possession
    2. Thieves who run down the other end and attempt to steal from the opposing team's stash of cones
  • Step 2

    Guards: Only allowed outside the goal circle and in their defensive third
    Block approaching attackers by tracking their run and placing their body in their path
    Can block both ways - impede the attacker's entry into and exit from the goal circle
  • Step 3

    Attackers: Run to the opponents end and try to slip past the guards into the goal circle and back out, to fetch a cone
    Only 1 cone can be stolen per trip
    Normal netball rules regarding contact & obstruction - penalise attackers by making them retreat to home base / penalise defenders by attackers to fetch a cone and exit unobstructed
    Once through, the thief returns the cone to goal circle, deposits it, exits the area quickly.
  • Step 4

    After 90-120 second call 'stop!' and count the cones. Recover & repeat.
    Discuss tactics used, e.g. committing troops versus defending barracks, and their effectiveness
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