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Drills
Three-to-one Passing Variations
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Three-to-one Passing Variations
Skills
Preliminary Moves & Passing.
Purpose
Players improve reactions and ball handling by receiving passes of varying pace and height.
Difficulty
Basic
Groups of
4
Balls/grp
3
Cones
0
Video
Instructions
Setup
Groups of 4. Three feeders (B-D) fan around worker (A) at a distance of 2m. All players except (A) have a ball.
Step 1
(B) passes to (A) using either a:-
chest pass
bounce pass
- get low to catch these
lob pass
- jump to catch these
Step 2
(A) returns to (B) with a chest pass
Step 3
(A) repeats the exchange with (C), then (D)
Step 4
As a progression, shout 'Mix It Up!' after 20-30 seconds....the feeder order can then become random, e.g. if (B) just threw, next could be (C / D). The player who wants to feed must call (A)'s name. If both call, (A) makes eye contact with who they will receive from.
Step 5
Repeat for 45-60 seconds then swap (A).
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