demo

editTRAINING SESSION

Please select the new training date/time:
18 Apr 2023
 timeEdit
close
Order Diagram Drill Name Focus Areas Start Duration Rating
  Add Drill Add Drill Finish
7:20 am
Total
20 min
Jog - Stretch - Sprint
Muscle preparation | Anaerobic exercise
7:00 10  min
--- No drills added ---
Jog - Stretch
Relax and return muscles to resting length.
7:10 10  min
Drill Name Focus areas & skills Duration Option
min
close
Join Now to Access all our Netball Coaching Resources