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Coaching Netball Drills > Three-to-one Passing Variations

Skills
Preliminary Moves & Passing.
Purpose
Players improve reactions and ball handling by receiving passes of varying pace and height.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
4
ball
Balls/grp
3
cone
Cones
0
  • Setup

    Groups of 4. Three feeders (B-D) fan around worker (A) at a distance of 2m. All players except (A) have a ball.
  • Step 1

    (B) passes to (A) using either a:-
    bounce pass - get low to catch these
    lob pass - jump to catch these
  • Step 2

    (A) returns to (B) with a chest pass
  • Step 3

    (A) repeats the exchange with (C), then (D)
  • Step 4

    As a progression, shout 'Mix It Up!' after 20-30 seconds....the feeder order can then become random, e.g. if (B) just threw, next could be (C / D). The player who wants to feed must call (A)'s name. If both call, (A) makes eye contact with who they will receive from.
  • Step 5

    Repeat for 45-60 seconds then swap (A).
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
Coaching Netball Drills: Block the Non-shooting Goaler
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
2
Cones
cone
0
Skills
Goalie Preliminary Moves, Shooting, Defensive Moves.
Coaching Netball Drills: Simultaneous Passing Pairs
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
2
Cones
cone
0
Skills
Preliminary Moves & Passing.
play
Coaching Netball Drills: Pillars of Strength
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
1
Cones
cone
4
Focus
Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
play
Coaching Netball Drills: Jumping Diamond then Accelerate
Difficulty
skill level
Basic
Players
group
5+
Balls
ball
0
Cones
cone
0
Focus
Fitness Conditioning.
Skills
Footwork & Agility.
play
Coaching Netball Drills: Double Plays Through a Defensive Pair
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
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