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3 X 2 v 1

Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
A loose player makes smart passing decisions as they progress through three small regions, each containing a 1-on-1 contest.
difficulty
Difficulty
Medium
group
Players
7+
ball
Balls
1
cone
Cones
12
  • Setup

    Divide the centre third into 3 zones (two wings, and the centre). Choose a primary attacker (A) who is the worker, 3 other attackers (B-C-D) pair-up with 3 defenders. Competing pairs are constrained to one zone (1/9 of the court).
  • Step 1

    (A) must get the ball from one sideline to the other by using teammates players (B-C-D)
    (B) must present a number of leads for (A)
    (B & E) must remain in zone (1)
    (E) closely marks (B) and attempts to intercept
  • Step 2

    (B) can be used multiple times, or just once to facilitate (A)'s progress through the zone
  • Step 3

    Once through zone (1), (A) must get through zone (2) in similar fashion
    Active players in this zone are teammate (C) and defender (F)
  • Step 4

    The final zone requires a pass from (D) to (A) on the sideline
  • Step 5

    Optionally, require (A) to continue, working back the other way to return to the starting sideline again
    This takes longer so will depend on numbers at training
  • Step 6

    Rotate (A) and also change attackers and defenders; restart.
    To add a competitive element, record the time it took to cross; others attempt to beat best time.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
drill
Difficulty
skill level
Advanced
Players
group
14+
Balls
ball
1
Cones
cone
12
Focus
Fitness Conditioning, Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
play
video
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
1
Cones
cone
4
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Basic Technique.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
0
Cones
cone
0
Skills
Footwork & Agility, Basic Technique.
play
video
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
2
Cones
cone
8
Focus
Games & Races.
Skills
Preliminary Moves & Passing.
Drill Search
Focus Area
Technique





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