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Circle Cross & Shoot

Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Purpose
Sharp passing around the goal circle before a feed into the circle to a shooter who receives on-the-move.
difficulty
Difficulty
Medium
group
group-arrow
icon-group
Groups of
3
ball
Balls/grp
1
cone
Cones
6
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  • Setup

    Groups of 3 each have a ball. Trio elect goalie (A) and two stationary attackers (B & C).

  • Step 1

    Goalie (A)'s turn involves: 1 pass, 1 up-and-back move, 1 shot. They repeat this 6 times.

  • Step 2

    Each of goalie (A)'s turns includes:-
    Pass to (B), then a lead towards (B) hoping for a return pass
    Instead (B) passes to (C) on other side of circle
    (A) dodges back to the post to receive from (C). Take a shot and return the ball to (B)

  • Step 3

    Now (B & C) shift around 1 station.
    (B) anti-clockwise to (2)
    (C) clockwise to (4)
    Repeat

  • Step 4

    Work around the circle until every station is visited. Rotate goalies and restart.
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2
3
4
5
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Skills
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Focus
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Difficulty
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Balls
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Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
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Fake Shot, Improve Range

Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
6
Balls/grp
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1
Cones
cone
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Skills
Goalie Preliminary Moves, Shooting, Circle Defence.
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Goalie Pairs Double Play

Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves.
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Knockout Shooting Pairs

Difficulty
skill level
Basic
Players
group
5+
Balls
ball
2
Cones
cone
1
Skills
Shooting.
play
video

Dish to Non-shooting Goalie

Difficulty
skill level
Basic
Players
group
4+
Balls
ball
1
Cones
cone
1
Focus
Penalty/Free Pass Set Plays.
Skills
Goalie Preliminary Moves, Shooting, Circle Defence.
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Five & Two

Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
0
Focus
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Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Circle Defence, Vision & Quick Decisions.
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