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Diagonal, Lateral Movement

Skills
Preliminary Moves & Passing.
Purpose
A warm up drill for passing ahead of moving players, so they can run onto the ball.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
2
ball
Balls/grp
1
cone
Cones
10
  • Setup

    Create a 4m wide lane, with cones littered at 3m intervals along each line. Distribute all the balls to players in line (A)
  • Step 1

    First (A) and (B) are a pair. (B) leads towards (1) and (A) passes diagonally across the lane to them
    (A) must pass just in front so (B) can run onto the ball without waiting for it to arrive
  • Step 2

    (A) runs to (2) and receives a lateral (sideways) pass from (B)
    Again, catch must be taken on-the-move
    Move quickly to the next station after passing
  • Step 3

    Passing continues (diagonally, then laterally) to each cone in sequence
  • Step 4

    After the lap is complete, work back the other way, however line (A) leads and (B) passes first.
    This ensures players rotate being the diagonal and lateral passer.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Basic Technique.
drill
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
1
Cones
cone
6
Skills
Preliminary Moves & Passing.
drill
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
4
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
5
Balls/grp
ball
1
Cones
cone
3
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
1
Cones
cone
8
Skills
Preliminary Moves & Passing.
Drill Search
Focus Area
Technique





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