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Goal Circle Throw-in: Ball-side Double Play

Focus
Throw-in Set Plays.
Skills
Goalie Preliminary Moves.
Purpose
When it's your throw-in in the goal circle, there are specific set plays you can run. This particular strategy is used when the ball goes out closer to the goal arc than the post.
difficulty
Difficulty
Advanced
group
Players
6+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
50%
opptop
arrow
opptop
Visible opposition strip: 50%
  • Setup

    Choose teams and setup as per the diagram.
  • Step 1

    Non-throwing goalie - in this instance [GA] - sets-up on the far side of the post, and gets in a position for a hold. More often than not, they will draw double defence from both circle defenders
  • Step 2

    Thrower [GS] motions as if to lob, to get defenders on the back foot, looking for a high ball to [GA], drawing them away from [GS]
  • Step 3

    Instead [GS] performs a double play with closest feeder [WA]. The return pass should be caught using a split-foot technique.
    [WA] needs to ensure they have good position, ideally closest to the baseline so the ball doesn't need to travel past a defender.
    [GS] quickly passes, then rushes into the court near the baseline.
    Make sure both feet touch the court before catching the return pass, rules don't allow jumping from out of court to catch in-court from the pass.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Throw-in Set Plays.
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Throw-in Set Plays.
Skills
Goalie Preliminary Moves.
play
video
Difficulty
skill level
Advanced
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Throw-in Set Plays.
Skills
Goalie Preliminary Moves.
play
video
Difficulty
skill level
Advanced
Players
group
6+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems.
Skills
Goalie Preliminary Moves.
play
video
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Vision & Quick Decisions.
Drill Search
Focus Area
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Categories
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