Loading...
Please Wait...

Goalie System 3: Out then In

Focus
Attacking Systems.
Skills
Goalie Preliminary Moves.
Purpose
When the ball moves into the front-court, goalies perform predetermined moves to reduce indecision and leading to the same space. In this variation, goalies stay deep rather then be drawn up court, the dodge inside the circle for the final pass.
difficulty
Difficulty
Advanced
group
Players
6+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
3
opptop
arrow
opptop
Visible opposition strip: 3
  • Setup

    Choose {GA - GS] and defending [GD - GK]. Two feeders [WA - C] are 5m apart, both on cone (1). Defenders start on the sidelines.
  • Step 1

    First round will be direct passing between feeders down the same passing lane
    [WA] feeds from back cone (1)
    [C] receives on forward cone (1)
    [C] is stationary and there are with no opposition defenders on court
  • Step 2

    Feeder [WA] delivers a pass to their stationary counterpart [C].
    Point out that often the goalie is often the primary target for this pass, however this is what defines this strategy - the goalies stay home, allowing a feeder to play deeper.
  • Step 3

    Now enact your goalie systems, with both goalies running into the circle
    Goalies must work together to divide up the space and make complimentary leads
    Generally, goalies start from opposite sides of the circle and one goalie plays deeper than the other.
    Goalies should briefly come together before (crossing over / both dodging) so they lead in different directions)
  • Step 4

    [C] finishes with a pass to the goalie in best position.
    Optionally take a shot.
    Feeders shuffle 1 cone to the right next turn - centre third feeder "wraps around" and goes to other wing
  • Step 5

    Next feed from cones (2 to 2), then finally cones (3 to 3)
    Once final pass from (3) is thrown, swap feeders position for next 3 passes.
  • Step 6

    Progression 1: This time the goal third feeder leads before receiving at (1), then (2), then (3)
    To receive at (1 & 3), goal third feeder runs wide from middle cone (2)
    To receive at (2), run centrally from either (1 or 3)
    Feeder up-court always feeds from cone (3)
  • Step 7

    Progression 2: For a moderate difficulty increase, introduce a [WD] defender who the feeder in the goal third must shake
    Feeder up-court always feeds from cone (3)
    Still no circle defenders at this stage, however the final pass can come from anywhere
  • Step 8

    Progression 3: The real test - introduce circle defenders who apply pressure to the goalies
    You can also have an interim difficulty level by just introducing a single circle defender
    You can make it even harder by also having the [WD] defend the feeder in the goal third
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Vision & Quick Decisions.
drill
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Medium
Players
group
12+
Balls
ball
1
Cones
cone
0
Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
Drill Search
Focus Area
Technique
Categories
Skills in Action
Join Now to Access all our Netball Coaching Resources