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Drills
In-court Lead Chain
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In-court Lead Chain
Skills
Preliminary Moves & Passing.
Purpose
Leading hard and taking the ball in front is performed by all players in quick succession.
Difficulty
Basic
Players
6
+
Balls
1
Cones
6
Video
Instructions
Setup
Players are spaced evenly down a sideline, mark 5m lines in-court for each.
Step 1
(A) runs their line from (1 to 2), receiving the pass from coach on (2)
Step 2
When catching , (A) must land with good footwork so they can continue speedy delivery.
Step 3
(B) times their lead so (A) has time to steady and pass
(A) mustn't wait for (B) to arrive at (2) due to a slow lead
(B) mustn't lead too early and be caught waiting flat-footed for (A)
After passing, players return to (1)
Step 4
The pattern continues in this fashion, with all players running from (1) and receiving at (2) from the previous player in quick succession.
Step 5
Once the final player is reached, briefly pause until all players have returned to (1). Now work back the other way.
Another coach/injured player required to feed to first player.
Step 6
Progress by widening the distance between players, making the pass more difficult.
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