Loading...
Please Wait...

Lead-up, Drop-back

Skills
Preliminary Moves & Passing.
Purpose
Practice a straight lead, then leaping bravely behind to gather a wide lob.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
2
ball
Balls/grp
1
cone
Cones
0
  • Setup

    Pairs stand approximately 5m apart, facing one another. Choose worker (A) and feeder (B) who has a ball.
  • Step 1

    (A) leads towards (B) who initiates a 1-2 passing exchange
  • Step 2

    After passing back to (B), (A)'s second movement is an up-and-back move.
    (A) about-faces to change direction rather than run backwards, but remains watching (B) over their shoulder
  • Step 3

    (B) throws a slightly LEFT lob that (A) must retreat for and reel in left-handed, before passing back to (B)
    (A) uses fast-feet to return to their starting position
  • Step 4

    Repeat again, however this time (B)'s lob is slightly RIGHT lob that (A) must retreat and reel in right-handed.
  • Step 5

    Work (A) for 30-45 seconds before switching roles. Progress by lengthening distance and difficulty of catches.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Basic
Players
group
4+
Balls
ball
2+
Cones
cone
24
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
2
Cones
cone
4
Skills
Preliminary Moves & Passing, Footwork & Agility.
play
video
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
2
Cones
cone
4
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing, Footwork & Agility.
play
video
Difficulty
skill level
Medium
Players
group
5+
Balls
ball
1
Cones
cone
4
Focus
Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
play
video
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
10
Skills
Preliminary Moves & Passing.
Drill Search
Focus Area
Technique





Categories








Skills in Action






Join Now to Access all our Netball Coaching Resources