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Drills
New Spot Shooting
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New Spot Shooting
Focus
Games & Races.
Skills
Shooting, Circle Defence.
Purpose
A basic drill for (GS / GK / GD / GA) that focus on defending the shot, shooting under pressure, and rebounding.
Difficulty
Basic
Groups of
2
Balls/grp
1
Cones
0
Video Coming Soon
Instructions
Setup
Pair-up attackers (A) with defenders (B)
Step 1
Defender (B) decides where the shot will be taken from by placing the ball on the ground somewhere 1m-3.5m out.
Vary the angle each time
Step 2
(B) performs
shot defence
over (A) as they shoot. Both players then battle for the rebound if (A) misses.
Step 3
Pair end their turn and quickly move off court. Second pair enter and repeat
Step 4
Swap defenders and attackers and sub-on players as appropriate.
Optionally keep score to add some competition.
Step 5
I
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