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Pass and Become Inactive

Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
Purpose
Competitive drill which requires every attacking player to touch the ball, however players can only possess once, requiring direct, coordinated attack.
difficulty
Difficulty
Medium
group
Players
10+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
50%
opptop
arrow
opptop
Visible opposition strip: 50%
  • Setup

    Pick two evenly matched teams, give one centre pass honours. Up to 7 v 7 start on the court, however you can use as few as 5 v 5 - in which case limit playing zone to 2/3 of the court.
  • Step 1

    Attacking team must work the ball down-court with passing, however the following differences to normal rules apply:-
    Players can run anywhere with the court (including goal circles)
    Players - except (C) - can only receive one pass
    (C) restarts with throw-in from baseline (or defensive transverse line if 5 v 5).
  • Step 2

    After any player - except (C) - passes, they must stop in their tracks and take no further part, as does their defender.
    Create some system (like a hand in the air) to make it clear who has already been used.
    (C) remains active throughout and can pass unlimited times.
  • Step 3

    Attack will need to be quite direct, or the attacking team risk become stranded with nobody left to pass to.
  • Step 4

    Attackers have 2 turns (down-court, then back up-court), restarting from baseline (12+ players) or defensive transverse line (10). Then swap attacking and defending team and sub-on players if necessary. Optionally rotate the (C).
    If a turnover occurs, the turn ends; restart from opposite end.
    Optionally keep score by calling out after each goal.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
2
Cones
cone
4
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
7
Balls/grp
ball
1
Cones
cone
5
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
2
Cones
cone
4
Skills
Preliminary Moves & Passing, Defensive Moves.
drill
Difficulty
skill level
Basic
Players
group
7+
Balls
ball
2
Cones
cone
4
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
4
Cones
cone
4
Skills
Preliminary Moves & Passing, Footwork & Agility.
Drill Search
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