Loading...
Please Wait...

Pass Chase

Focus
Games & Races.
Skills
Preliminary Moves & Passing.
Purpose
A fun race that's primarily for passing and sharp hands, as players are stationary.
difficulty
Difficulty
Basic
group
Players
8+
ball
Balls
2
cone
Cones
8
  • Setup

    Choose 2 even teams. Teams spread out so consecutive teammates are 3m apart, and there are players from the opposing team immediately on either side. An extra can start behind another player.
  • Step 1

    Give a ball to (A) from each team (1 & 2). On 'go!' both teams pass the ball around their square (or whatever shape) to the next player in sequence as fast as possible
    After passing, if there are multiple players at that station, quickly move to back of line
    Both balls move in the same direction
  • Step 2

    The winner will be the first team to complete a set number of laps, usually 10.
    Teams call out their lap count each time they reach (A) again
  • Step 3

    Progress by changing (direction of play / passing hand / length of passes).
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
drill
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
10
Balls/grp
ball
1
Cones
cone
20
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
play
video
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
0
Cones
cone
20
Focus
Fitness Conditioning, Games & Races.
Skills
Footwork & Agility, Defensive Moves.
play
video
Difficulty
skill level
Advanced
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
play
video
Difficulty
skill level
Advanced
Players
group
6+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems.
Skills
Goalie Preliminary Moves.
Drill Search
Focus Area
Technique





Categories








Skills in Action






Join Now to Access all our Netball Coaching Resources