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Drills
Straight Lead Warm-up
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Straight Lead Warm-up
Skills
Preliminary Moves & Passing.
Purpose
The most basic passing warm-up drill sharpens players hands for the session ahead
Difficulty
Basic
Groups of
6
Balls/grp
1
Cones
2
Video
Instructions
Setup
Even lines behind cone (A & B) which are 6m apart.
Step 1
(A) throws a chest pass to (B), then runs through to join end of line (B)
When receiving, players lead for the ball rather than remain stationary on the cone
Step 2
Same back the other way: (B) throws a chest pass to leading (A), then runs through to join end of line (A)
Step 3
Progression 1: Passes can be randomly a (low ball / high ball / wide ball)
Step 4
Progression 2: Back to passing to comfortable catching, however widen the cones to 8m, then 10m apart.
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