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Drills
Two Option Attack around the Square
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Two Option Attack around the Square
Focus
Fitness Conditioning, Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
Presenting multiple passing options is critical in case players are covered by a defender. This drill needs large numbers, ideally 2 teams training together.
Difficulty
Medium
Players
16
+
Balls
1
Cones
4
Opp. tops
1
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Instructions
Visible opposition strip: 1
Setup
Form pairs and distribute pairs evenly around 4 corners of a 10m square (use
transverse lines
).
Step 1
Pair (A) start by BOTH players leading. Coach feeds to the best option.
Step 2
The second player in pair (A) then makes a run - roughly towards pair (B) - and receives the pass
Step 3
Pair (B) repeat this action by both leading. (A) chooses the best option, (B)'s share the ball, and so on.
Step 4
Advanced level progression: Introduce a defender who works really hard for 30 seconds trying to intercept
Defender works 4 cones and must work explosively before tiring and being replaced
Decision making becomes harder, so take a moment longer to decide
Use
fake pass
or
look-away pass
to throw the defender
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