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Drills
Wall Rebound Battle
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Wall Rebound Battle
Skills
Preliminary Moves & Passing, Defensive Moves.
Purpose
A wall is handy for competing for high balls, as the rebound requires a faster reaction time.
Difficulty
Basic
Groups of
3
Balls/grp
1
Cones
0
Video Coming Soon
Instructions
Setup
A flat wall with good rebounding properties required. Split into groups of 3 players of roughly the same height.
Step 1
(A) and (B) will compete to catch a ball that feeder (C) has thrown into the wall.
Feeder (C) stands behind (A & B) so they can't see the throwing motion.
(C) should vary the height and speed of the throw, but try to land the ball in-betwen (A & B) so it's a fair contest.
Step 2
Rotate feeder after 45-60 seconds.
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