Wall Simulated Bad Pass

Skills

Preliminary Moves & Passing, Footwork & Agility.

Purpose

Sharp catching reflexes followed by good footwork will enable fast transition from post-to-post.

Difficulty

Basic

Players

3⁺

Balls

Cones

Setup
You'll need a wall to throw against. Groups of 3-4 have a ball and form a line 5m from the wall, spaced about 3-4m apart.
Step 1
First player in each line throws against the wall, then catches the rebound.

Land with footwork that assists fast delivery to the player behind them
Step 2
Player passes to next in line, then runs off court.
Step 3
Groups perform the (wall throw + rebound catch + pass back) down the line
Step 4
Progression: Mix-up the throwing (velocity / trajectory) so players must lunge for some wider balls and jump for higher ones.

This requires more responsive footwork and sharper hands

Give praise to the most impressive stretching catches!