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Netball Ball Control Drills > Passing Triangles with Fast Feet Defender

Skills
Defensive Moves.
Purpose
Focuses on spreading the defence to set-up prime scoring position for the goalie, while a defender uses fast feet cover the most direct pass.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
5
ball
Balls/grp
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
1
opptop
arrow
opptop
Visible opposition strip: 1
  • Setup

    Mark a 2m-sided triangle which (D & E) must remain inside, other players stay on cones (A to C) 2-3m from the triangle.
  • Step 1

    (A), (B) and (C) pass amongst one another with a view to a pass into the triangle to (E)
  • Step 2

    Every time a pass in made, (E) dodges to lead into space, while defender (D) must use fast feet to cover the shortest pass
    Quick ball movement between (A / B / C) will make it harder for the defender.
  • Step 3

    Within 20 passes, either (A / B / C) must pass to (E) inside the circle, while (D) attempts to intercept
    Lob pass is not allowed into (E)
  • Step 4

    After 1 minute, all players rotate one station.
  • Step 5

    Advanced level progression: Introduce an additional defender who tries to intercept passes between (A / B / C)
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
Netball Ball Control Drills: Intercepting Triangle
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
3
Focus
Fitness Conditioning.
Skills
Defensive Moves, Vision & Quick Decisions.
Netball Ball Control Drills: Double Infinity Passing
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
1
Cones
cone
0
Skills
Footwork & Agility.
play
Netball Ball Control Drills: Read the Pass
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Focus
Fitness Conditioning.
Skills
Footwork & Agility, Defensive Moves.
Netball Ball Control Drills: Leg Tags
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
2
Balls/grp
ball
0
Cones
cone
0
Focus
Games & Races.
Skills
Footwork & Agility.
play
Netball Ball Control Drills: Slip-around and Intercept
Difficulty
skill level
Basic
Players
group
5+
Balls
ball
1
Cones
cone
0
Skills
Footwork & Agility, Defensive Moves.
Drill Search
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