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Netball Coaches > First Circle Catch Rebound Contest

Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Circle Defence, Vision & Quick Decisions.
Purpose
Attackers have the advantage in numbers get a shot, but can't pass once inside the circle. Longer shots make rebound contests more likely.
difficulty
Difficulty
Medium
group
Players
5+
ball
Balls
1
cone
Cones
2
opptop
group-arrow
icon-opptop2
Opp. tops
1
opptop
arrow
opptop
Visible opposition strip: 1
  • Setup

    Coach or injured player can be feeder (C). Choose a defender (D), remainder form even numbers behind (A & B).
  • Step 1

    On 'go!', the first players at lines (A & B) perform leads for (C), one of them receives.
    Defender (D) is accountable for both players, but must ensure there's no easy pass under the post.
  • Step 2

    (A / B) can pass unlimited times outside the circle, however once the first pass is caught inside the circle, a shot must be taken from that point - no additional passes allowed
    Defender (D) will be pressuring the shot
  • Step 3

    First time around, if the player misses, the defender takes the rebound uncontested.
  • Step 4

    Return the ball to (C) and quickly move off the court. Repeat with (C) feeding to next (A & B)
    Rotate the defender at (D) occasionally.
  • Step 5

    Progression 1: If the player misses the shot, defender and attackers contest the rebound
    If attackers win the rebound, don't shoot again, just pass back to (C) and exit
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
Netball Coaches: In & Out the Circle
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
2
Cones
cone
4
Skills
Goalie Preliminary Moves, Shooting, Circle Defence, Vision & Quick Decisions.
play
Netball Coaches: Roll-off
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Basic Technique.
play
Netball Coaches: Pass then Circle Defence
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
1
Cones
cone
2
Skills
Goalie Preliminary Moves, Shooting, Circle Defence, Vision & Quick Decisions.
play
Netball Coaches: Goalie Shuttle Shots
Difficulty
skill level
Basic
Players
group
4+
Balls
ball
4
Cones
cone
8
Focus
Fitness Conditioning, Games & Races.
Skills
Footwork & Agility, Shooting.
Netball Coaches: Weave  & Shoot
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
2
Cones
cone
18
Focus
Games & Races.
Skills
Footwork & Agility, Shooting.
Drill Search
Focus Area
Technique





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