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Netball Coaching Tactics > Pass and Run Ahead

Skills
Preliminary Moves & Passing.
Purpose
Requires quick passing on-the-move, and catching meeting the ball, then running away from the catcher.
difficulty
Difficulty
Basic
group
Players
6+
ball
Balls
2
cone
Cones
4
  • Setup

    Two feeders (C & D) remain stationary, the remaining players line up behind (A & B).
  • Step 1

    On 'go!' (A & B), both with a ball, start simultaneously by passing to (C & D) consecutively
    (A to C), (B to D)
  • Step 2

    After passing, workers (A & B) use space to their right/left and swap to the opposite lane to receive from the opposite feeder
    (D to A), (C to B)
  • Step 3

    Once they get the ball again, (A & B) turn around 180 degrees and pass to the next player in line
    (A & B) then return to the back of the line - (A joins B, B joins A)
  • Step 4

    Rotate feeders afters 30-45 seconds.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Difficulty
skill level
Advanced
Players
group
7+
Balls
ball
1
Cones
cone
0
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Difficulty
skill level
Advanced
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Centre Pass Set Plays.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Difficulty
skill level
Advanced
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Vision & Quick Decisions.
Difficulty
skill level
Basic
Players
group
1+
Balls
ball
0
Cones
cone
0
Skills
Footwork & Agility, Basic Technique.
Drill Search
Focus Area
Technique





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