Loading...
Please Wait...

Netball Drills For Juniors > Full-court Beeline

Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility.
Purpose
Teaches the concept of correct landing technique for speedy delivery, in particular after receiving from a straight lead.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
5-7
ball
Balls/grp
1
cone
Cones
7
  • Setup

    Start with groups of 6 or 7 (max) if possible. Each group has a line marked with 1 cone for every player, spread evenly down the court. Form 2 lines if necessary.
  • Step 1

    (A) starts with an away-facing catch and turn. (B) performs a straight lead and receives (A)'s pass
    Players jump to catch and land sideways, with outer footer same foot as their throwing arm (e.g. RIGHT foot for RIGHT handers)
    A good change of direction will allow the team to progress quickly
  • Step 2

    (B) repeats (A)'s "lead-catch-change direction" movement, before passing to (C)
  • Step 3

    Continue in this fashion the length of the court until the final player receives. They turn towards the vacant baseline and throw a high lob - landing at least 2m away - which they leap to catch.
    This player uses same footwork when catching their own pass.
  • Step 4

    Repeat back up-court in the same fashion.
  • Step 5

    Progression 1: If you have 10 or more players, you can turn this into a fun race - first to complete a number of laps wins.
  • Step 6

    Progression 2: The less people per line, the longer the passes will need to be. Reduce numbers per line to practice longer shoulder passes.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
2
Skills
Preliminary Moves & Passing, Defensive Moves.
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
4
Balls/grp
ball
1
Cones
cone
0
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Circle Defence.
Difficulty
skill level
Medium
Players
group
5+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Circle Defence.
Netball Drills For Juniors: Flooding Defence
Difficulty
skill level
Advanced
Players
group
12+
Balls
ball
1
Cones
cone
0
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Defensive Moves, Vision & Quick Decisions.
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
0
Cones
cone
10
Focus
Fitness Conditioning, Games & Races.
Skills
Footwork & Agility.
Drill Search
Focus Area
Technique





Categories








Skills in Action






Join Now to Access all our Netball Coaching Resources