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Netball Training Schedule > Find the Free Goalie

Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.
Purpose
In a situation where there's a 2-on-1 situation in your favour, the correct choice must be made when passing into the goal circle.
difficulty
Difficulty
Basic
group
Players
5+
ball
Balls
1
cone
Cones
0
opptop
group-arrow
icon-opptop2
Opp. tops
1
opptop
arrow
opptop
Visible opposition strip: 1
  • Setup

    Choose defender (D) and 3 attackers.
  • Step 1

    Coach or injured player feeds from 2m in front of (A) who is facing them.
  • Step 2

    (A) catches, then turns towards goal. Presenting as options, (B) and (C) run the baseline.
    (D) covers the player they think will receive the pass
  • Step 3

    (A) passes to the best option of (B / C)
    Take a shot if the pass is completed
    If an intercept is made, reset initial positions and restart
  • Step 4

    Rotate after 3 turns with inactive players; change positions if required.
  • Step 5

    Advanced level progression: Introduce a second circle defender.
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
Netball Training Schedule: Behind the Post Leads
Difficulty
skill level
Basic
Players
group
5+
Balls
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.
play
Netball Training Schedule: Fake the Lob
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves, Shooting.
Netball Training Schedule: Solo Wall Rebounds
Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
1
Balls/grp
ball
1
Cones
cone
0
Skills
Preliminary Moves & Passing, Footwork & Agility.
play
Netball Training Schedule: 3 v 2 in Front Court
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
5
Balls/grp
ball
1
Cones
cone
0
Focus
Attacking Systems, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Footwork & Agility, Goalie Preliminary Moves, Shooting, Defensive Moves, Vision & Quick Decisions.
play
Netball Training Schedule: Approach Within the 45 Marks
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
1
Cones
cone
4
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves.
Drill Search
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