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Netball Training Schedule > Find the Free Goalie

Skills

Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Vision & Quick Decisions.

Purpose

In a situation where there's a 2-on-1 situation in your favour, the correct choice must be made when passing into the goal circle.

Difficulty

Basic

Players

5⁺

Balls

Cones

Opp. tops

Visible opposition strip: 1

Setup
Choose defender (D) and 3 attackers.
Step 1
Coach or injured player feeds from 2m in front of (A) who is facing them.
Step 2
(A) catches, then turns towards goal. Presenting as options, (B) and (C) run the baseline.

(D) covers the player they think will receive the pass
Step 3
(A) passes to the best option of (B / C)

Take a shot if the pass is completed

If an intercept is made, reset initial positions and restart
Step 4
Rotate after 3 turns with inactive players; change positions if required.
Step 5
Advanced level progression: Introduce a second circle defender.