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Around the Cone - Meet the Pass Progression

Skills
Preliminary Moves & Passing.
Purpose
Passing to an intersecting player requires good passing accuracy to maintain fluent movement
difficulty
Difficulty
Basic
group
Players
8+
ball
Balls
2
cone
Cones
4
  • Setup

    Even numbers behind 4 stations at a 8m diamond. There are 2 intersecting lanes, one lane (B and D) has ball at each end.
  • Step 1

    2 balls travel in opposite directions from (B - D) and (D - B). Intersecting lane (A - C) has 2 link players leading and helping the ball travels it's course
    First ball travels circuit (B to D), via (A)
    Second ball travels mirrored circuit (D to B), via (C)
  • Step 2

    (A & C) start in unison and run to centre. Both receive from the left, pass to the right.
    After passing, (A) joins (C) and vice versa
    (B & D) move to the end of their current station
  • Step 3

    After about 90-120 seconds, switch the lane with the balls and restart
    Now the ball travels between (A & C)
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
drill
Difficulty
skill level
Basic
Players
group
3+
Balls
ball
1
Cones
cone
1
Skills
Preliminary Moves & Passing, Footwork & Agility.
play
video
Difficulty
skill level
Medium
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
1
Cones
cone
0
Skills
Goalie Preliminary Moves, Circle Defence.
play
video
Difficulty
skill level
Players
group
+
Balls
ball
Cones
cone
0
Skills
Preliminary Moves & Passing, Basic Technique.
play
video
Difficulty
skill level
Basic
Players
group
8+
Balls
ball
1+
Cones
cone
12
Skills
Preliminary Moves & Passing.
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Skills
Preliminary Moves & Passing, Defensive Moves.
Drill Search
Focus Area
Technique





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