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Change of Direction

Skills
Footwork & Agility, Basic Technique.
Purpose
Demonstration of basic technique.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
1
ball
Balls/grp
0
cone
Cones
0
More Drills
demo
play
video

Three Person Weave

Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video

Wagon Wheel

Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video

Goalie Five to One

Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video

Quick 1-2-3 and a Fake Shot

Difficulty
skill level
Basic
Groups of
group
group-arrow
icon-group
3
Balls/grp
ball
2
Cones
cone
0
Skills
Goalie Preliminary Moves.
play
video

Pass In-front For Smooth Movement

Difficulty
skill level
Basic
Players
group
8+
Balls
ball
1+
Cones
cone
4
Skills
Footwork & Agility.
play
video

Block the Central Lead

Difficulty
skill level
Basic
Players
group
2+
Balls
ball
0
Cones
cone
0
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves.
drill

Two Option Attack around the Square

Difficulty
skill level
Medium
Players
group
16+
Balls
ball
1
Cones
cone
4
Focus
Fitness Conditioning, Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
drill

Limited Mobility Defenders

Difficulty
skill level
Medium
Players
group
10+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Defensive Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
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