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Drills
Clear Space For Centre Drive
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Clear Space For Centre Drive
Focus
Attacking Systems, Throw-in Set Plays, Penalty/Free Pass Set Plays.
Skills
Preliminary Moves & Passing, Defensive Moves.
Purpose
A set play to occupy then vacate space for teammates to lead into, with a focus on using the centre rather than wings to open up more court.
Difficulty
Advanced
Players
6
+
Balls
1
Cones
0
Opp. tops
2
Video
Instructions
Visible opposition strip: 2
Setup
Assign (GK + GD + WD + C) initially, then progress to assigning 2 additional defenders later in the drill.
Step 1
(GK) has the ball in the defensive goal circle. (GD & WD) stand close to the top of the circle before they both make strong dummy leads towards opposite wings
Step 2
The space they vacate is utilised by (C) - who starts deep near the centre - to lead into and receive from (GK)
Step 3
Following this run, either (GD or WD) make a lead and dodge that culminates in a pass from (C)
Lead wide then dodge centrally so passing movement is directly down-court.
Step 4
The third player (either GD or WD) also leads in this fashion to receive the final pass beyond centre.
Step 5
Rotate players as necessary. Progress by having opposition players marking (GD & WD).
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