TOUR
DIARY
FIXTURE
TRAINING
UPCOMING
CREATE SESSION
PRESEASON
STRETCHES
DRILLS
SKILLS IN ACTION
PRELIMINARY MOVES & PASSING
FOOTWORK & AGILITY
GOALIE PRELIMINARY MOVES
SHOOTING
DEFENSIVE MOVES
CIRCLE DEFENCE
VISION & QUICK DECISIONS
TEAM STRATEGY
BASICS DEVELOPMENT
FITNESS CONDITIONING
ATTACKING SYSTEMS
DEFENSIVE SYSTEMS
GAMES & RACES
CENTRE PASS SET PLAYS
THROW-IN SET PLAYS
PENALTY/FREE PASS SET PLAYS
SHARE
SHARE
TEAM WALL
HISTORY
CONTACT
JOIN
MEMBER LOGIN
6
Home
Drills
Defending the Double Play
Please Wait...
Defending the Double Play
Focus
Attacking Systems.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Purpose
Focus on stopping your direct opponent from receiving a return pass with good footwork.
Difficulty
Medium
Players
4
+
Balls
1
+
Cones
0
Video
Instructions
Setup
Pair-up with someone around the same height, or direct opponent (e.g. GK & GS). If you have odd numbers make one group of 3 with 1 player sitting out each turn. Choose 1 feeder (C) who can feed throughout or be rotated. Pairs line up behind attackers line (A) and defenders (B). Distribute balls to attackers.
Step 1
(A) starts with the ball and feeds to (C).
Step 2
After passing, (A) must get a return pass from (C) by running to space, whilst closely defender by (B)
(B) should be aware of a dodge inside
(A)'s easier reception will be ball-side, so the (B) should expect this
(B) must use fast footwork and force (A) to receive wide
Step 3
When rejoining the line, optionally rotate attacker and defender.
Add To Session
Share
Print
Add To Session
Share
Print
More Drills
Three Person Weave
Difficulty
Medium
Players
6
+
Balls
2
+
Cones
3
Skills
Preliminary Moves & Passing.
Wagon Wheel
Difficulty
Medium
Players
7
+
Balls
1
Cones
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Goalie Five to One
Difficulty
Basic
Players
6
+
Balls
5
Cones
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Five Pass Attack to Score
Difficulty
Medium
Players
9
+
Balls
1
Cones
6
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Bounce Pass Triangle
Difficulty
Basic
Groups of
4
Balls/grp
1
Cones
3
Skills
Preliminary Moves & Passing.
End-to-end to Score
Difficulty
Medium
Players
12
+
Balls
1
Cones
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves, Vision & Quick Decisions.
Two Square Pass and Intercept
Difficulty
Basic
Groups of
4
Balls/grp
1
Cones
8
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Hexagon Escape Past Zone
Difficulty
Medium
Players
8
+
Balls
0
Cones
12
Focus
Defensive Systems.
Skills
Preliminary Moves & Passing, Footwork & Agility, Defensive Moves.
Load More
Refine Search
Drill Search
Keyword
Focus Area
Skills in Action
Technique
Categories
Technique
Prelim.Moves/Passing
Footwork & Agility
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Categories
Skills Development
Fitness Conditioning
Attacking Systems
Defensive Systems
Games & Races
Centre Pass Set Plays
Throw-in Set Plays
Penalty Set Plays
Warm Up
Skills in Action
Prelim.Moves/Passing
Footwork & Agility
Goalie Moves
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Skill Level
All
Basic
Intermediate
Advanced
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
4:30 PM
90 mins
Mon Apr 15
4:45 PM
90 mins
Mon Apr 15
6:00 PM
90 mins
Tue Apr 16
7:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Tue Apr 16
7:00 PM
90 mins
Thu Apr 18
4:45 AM
90 mins
Thu Apr 18
4:45 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Fri Apr 19
4:45 AM
90 mins
Join Now to Access all our Netball Coaching Resources
JOIN NOW