TOUR
DIARY
FIXTURE
TRAINING
UPCOMING
CREATE SESSION
PRESEASON
STRETCHES
DRILLS
SKILLS IN ACTION
PRELIMINARY MOVES & PASSING
FOOTWORK & AGILITY
GOALIE PRELIMINARY MOVES
SHOOTING
DEFENSIVE MOVES
CIRCLE DEFENCE
VISION & QUICK DECISIONS
TEAM STRATEGY
BASICS DEVELOPMENT
FITNESS CONDITIONING
ATTACKING SYSTEMS
DEFENSIVE SYSTEMS
GAMES & RACES
CENTRE PASS SET PLAYS
THROW-IN SET PLAYS
PENALTY/FREE PASS SET PLAYS
SHARE
SHARE
TEAM WALL
HISTORY
CONTACT
JOIN
MEMBER LOGIN
6
Home
Drills
Double Play Shuttles
Please Wait...
Double Play Shuttles
Skills
Preliminary Moves & Passing.
Purpose
Slick footwork and sharp ball handling is required to perform seamless double plays down the court.
Difficulty
Basic
Groups of
6
Balls/grp
1
Cones
2
Video
Instructions
Setup
Use 1/3 of the court to mark the length of a 10m line. Coach/player stands at (C).
Step 1
(A) performs a (1-2) pass with (C). (A) finishes with a second pass to (B)
Step 2
(B) performs a (1-2) pass with (C) then back to (A), completing the loop.
Step 3
Progression: Lengthen distance between (A & B), add another feeder to the sideline. Moving player must initiate a double play with every player on the sideline.
Pause for recovery (especially if low on numbers), then resume at full-intensity
Step 4
Advanced level progressions:-
Feeders make the passes slightly off-target, require a jump and/or one-handed catch to control
Use different passing hand from either end
Add To Session
Share
Print
Add To Session
Share
Print
More Drills
Three Person Weave
Difficulty
Medium
Players
6
+
Balls
2
+
Cones
3
Skills
Preliminary Moves & Passing.
Wagon Wheel
Difficulty
Medium
Players
7
+
Balls
1
Cones
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
Goalie Five to One
Difficulty
Basic
Players
6
+
Balls
5
Cones
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
Possess then Penetrate
Difficulty
Medium
Players
8
+
Balls
1
Cones
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
Pairs vs Free-range Defenders
Difficulty
Basic
Players
7
+
Balls
3
Cones
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves.
3 vs Varying Numbers
Difficulty
Medium
Players
9
+
Balls
1
Cones
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
Square Opposites Crossover
Difficulty
Medium
Players
8
+
Balls
2
Cones
8
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
Round the Recipient Diamond
Difficulty
Basic
Players
7
+
Balls
1
Cones
3
Skills
Preliminary Moves & Passing, Footwork & Agility.
Load More
Refine Search
Drill Search
Keyword
Focus Area
Skills in Action
Technique
Categories
Technique
Prelim.Moves/Passing
Footwork & Agility
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Categories
Skills Development
Fitness Conditioning
Attacking Systems
Defensive Systems
Games & Races
Centre Pass Set Plays
Throw-in Set Plays
Penalty Set Plays
Warm Up
Skills in Action
Prelim.Moves/Passing
Footwork & Agility
Goalie Moves
Shooting
Defensive Moves
Circle Defence
Vision & Decisions
Skill Level
All
Basic
Intermediate
Advanced
ADD TO SESSION
Mon Apr 15
6:00 AM
90 mins
Mon Apr 15
4:30 PM
90 mins
Mon Apr 15
4:45 PM
90 mins
Mon Apr 15
6:00 PM
90 mins
Tue Apr 16
7:00 AM
90 mins
Tue Apr 16
6:00 PM
90 mins
Tue Apr 16
7:00 PM
90 mins
Thu Apr 18
4:45 AM
90 mins
Thu Apr 18
4:45 AM
90 mins
Thu Apr 18
6:00 PM
90 mins
Fri Apr 19
4:45 AM
90 mins
Join Now to Access all our Netball Coaching Resources
JOIN NOW