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Double Play Shuttles

Skills
Preliminary Moves & Passing.
Purpose
Slick footwork and sharp ball handling is required to perform seamless double plays down the court.
difficulty
Difficulty
Basic
group
group-arrow
icon-group
Groups of
6
ball
Balls/grp
1
cone
Cones
2
  • Setup

    Use 1/3 of the court to mark the length of a 10m line. Coach/player stands at (C).
  • Step 1

    (A) performs a (1-2) pass with (C). (A) finishes with a second pass to (B)
  • Step 2

    (B) performs a (1-2) pass with (C) then back to (A), completing the loop.
  • Step 3

    Progression: Lengthen distance between (A & B), add another feeder to the sideline. Moving player must initiate a double play with every player on the sideline.
    Pause for recovery (especially if low on numbers), then resume at full-intensity
  • Step 4

    Advanced level progressions:-
    Feeders make the passes slightly off-target, require a jump and/or one-handed catch to control
    Use different passing hand from either end
More Drills
demo
play
video
Difficulty
skill level
Medium
Players
group
6+
Balls
ball
2+
Cones
cone
3
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Medium
Players
group
7+
Balls
ball
1
Cones
cone
6
Focus
Fitness Conditioning.
Skills
Preliminary Moves & Passing.
demo
play
video
Difficulty
skill level
Basic
Players
group
6+
Balls
ball
5
Cones
cone
5
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting.
play
video
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves, Vision & Quick Decisions.
play
video
Difficulty
skill level
Basic
Players
group
7+
Balls
ball
3
Cones
cone
0
Focus
Attacking Systems, Games & Races.
Skills
Preliminary Moves & Passing, Defensive Moves.
play
video
Difficulty
skill level
Medium
Players
group
9+
Balls
ball
1
Cones
cone
0
Focus
Attacking Systems, Defensive Systems, Games & Races.
Skills
Preliminary Moves & Passing, Goalie Preliminary Moves, Shooting, Defensive Moves, Circle Defence, Vision & Quick Decisions.
play
video
Difficulty
skill level
Medium
Players
group
8+
Balls
ball
2
Cones
cone
8
Skills
Preliminary Moves & Passing, Vision & Quick Decisions.
play
video
Difficulty
skill level
Basic
Players
group
7+
Balls
ball
1
Cones
cone
3
Skills
Preliminary Moves & Passing, Footwork & Agility.
Drill Search
Focus Area
Technique





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