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Drills
Goalie Pairs Double Play
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Goalie Pairs Double Play
Skills
Goalie Preliminary Moves.
Purpose
When a goalie is outside their shooting range, pass to the second goalie and get a return pass near the post.
Difficulty
Basic
Groups of
2
Balls/grp
1
Cones
0
Video Coming Soon
Instructions
Setup
Pair-up goalies, give each a ball. Pairs choose shooter and non-shooter. Additional pairs sub-off for first turn.
Step 1
(A) starts just inside the circle and fakes a shot, then simulates a situation where they're beyond comfortable shooting range.
Step 2
Instead of shooting, (A) suddenly throws an
overhead pass
to (B), then dodges towards the post.
(A) should imagine they're trying to get past a defender, so incorporate a dodge into their move
Step 3
(B) throws a lob for (A) to catch. (A) steadies and shoots.
Optionally (B) can run in and perform
shot defence
Step 4
Sub-on next pair in rotation. Pairs rotate roles each turn from (A to B).
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90 mins
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